Salicylic acid, or Aspirin may be a health food – a naturally occurring plant defense that helps dispose of rubbish (old cells) in the body.  A daily intake of about 75mg has been considered medically a good idea for most although the side effect of intestinal bleeding for 0.1% of the population deters general use.  But for most a daily small dose of Aspirin is an inexpensive way to ward off heart disease, various cancers and dementia.


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